Friday, September 2, 2011

Saturday, August 27, 2011


Went rock climbing and it was pretty quiet this afternoon so I had the instructor to myself.  It was easy so I changed climbing walls to a higher degree of difficulty and I still got to the top to ring the bell. 

Hung out at the Teen Club afterwards for a while and had a snack there while I talked to a few of the instructors.  I got a real boost from them as they really encouraged my progress so it makes me feel good to have those around me noticing my progress. 
 
I am happy for my cardio and my strength, but my flexibility for my splits needs some work. One of the instructors said that it’s OK to re-evaluate and makes changes.   

She says that “it’s no big whoop”. lol

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