Had a lot of homework in math and science so I finished that up before going to the Y to work on my Cardio and then on some Flexibility and some Strength!
I felt really good about myself and did really well:
- 30 min cardio
- making progress on splits
- increasing my push ups! (gotta remember to keep my back straight)
Feeling good about yourself is showing a lot about the effect that your fitness and healthy lifestyle is having upon you!
ReplyDeleteKeep documenting your journey. You are doing great!