Had fun last night with my BFFs! It is important to have some downtime and just chill with friends.
Today I have a lot of science homework and it’s a family weekend, so I finished that up before going to the Y to get some Cardio, Flexibility and some Strength workouts!
- - my Cardio is easy at 30 minutes with 170-180 bpm
- - my splits are really coming along with 3½” to go
- - I am awesome with my dude push ups doing 3 sets of 16 today (yes, I am keeping my back straight!)
I think that if I keep finding this easy, I'll have to make a change in my goals to make things more challenging!
Kim, it certainly looks like you are achieving your fitness goals.
ReplyDeleteThere is nothing wrong with looking at your goals and making some changes - remember that you wrote your goals in order to achieve them!