Whew.... today is another hot day.
According to the Weather Network, it is 35 °C and is supposed to get even warmer tomorrow!
Best place to be might be the water!
Tonight I went for another Yoga class. I really enjoyed the last one and the instructor is kinda mean yet kinda motivational! Not mean in a mean way, just persistent in getting you to push just a wee bit more!
I've just got to tell you, it was such a relaxing class tonight … maybe because of the heat wave we are having, but it was sooooooo nice that I almost fell asleep!
I know that the Yoga is a real relaxing workout, if you know what I mean.
ReplyDeleteI think the Yoga is a great choice for you as one of the benefits is that you will find that you can focus better. I think that you'll also handle any anxiety better!
Keep it up!